Curvy Girl Struggles – Weight Loss Saga

Deep inside I am a really big girl. I am successfully keeping weight off for 10+ years. This is about losing weight and keeping pound off for years. I did it for good looks (how shallow of me) with of course additional health benefits.

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  • Home
  • Diets
  • Method
  • Phase 1: Faster weight-losing phase.
  • Phase 2
  • Phase 3
  • Phase 4
  • Links

Phase 3

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My Current Weight

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Weight Loss Tips

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About Me

My photo
Curvy Girl
Alexandria, VA
In my life I went from size 10 to size 18+ and then to size 4 and now I am size 6. I’ve lost more then 90lb and keeping result for more then 10 years. I hope my posts will help to motivate others. Weight loss is possible,, I am a living prove of it. I did it without exercise. I like to exercise now, now it is easy, since I am lighter,, but when I was heavy,, I could not exercise, but still lost all those pounds. If I can do it you can do it too! I think that secret of my success is that I found way to lose weight and enjoy the my life at the same time.
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Popular Posts

  • Starting again
    I am very frustrated.  I eat good and excercise every day. But I gained. Not sure if i am eating too much or it is just age. I am about 12 ...
  • Weight Loss - Method
    I do not like to call it diet. Diet is usually short term temporary food plan. I call it life style or Method. Since my life style didn’t w...
  • Weight Loss - Read the Label
    Most of the prepared foods we buy in the supermarket have tons of unnecessary ingredients, which supposed to make it taste better. Let say t...
  • Weight Loss: Keeping it Off
    Keeping weight off is just like sailing for me. Have you ever sailed?? To keep on truck you go a little bit to the right and the a little b...
  • Fitbit Flex vs. Jawbone UP review
    #FitbitFlex, #JawboneUP As a technology savvy girl i decided to try to use technology to help me with my weight loss journey. After some r...
  • Weight Loss: Traveling and Eating Out.
    I was traveling this week. It is so hard to be good, eating out. Unless very expensive eating out. If you go to really expensivesteak houses...
  • Weight loss: Meal Schedule.
    During my weight loss journey, I figured out that it matters not only what we eat but also when we eat it. In Russia we say: eat your breakf...
  • Weight Loss: Exercise when to start?
    Have you ever watched Biggest Loser, Extreme Makeover (weight edition) and other programs related to weight loss? They like to show very hug...
  • Weight Loss: Japanese Diet
    My friend gave me print out of this diet. Russians call it Japanese. I am not sure why. There is nothing Japanese in this diet, but I still ...
  • Weight Loss: Flush diets.
    Flush diets are great for fast weight loss. There is an opinion that those diets are not really good for you. They help to lose weight fast,...

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Labels

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  • Weight gain (21)
  • weight loss (36)
  • weight loss motivation (9)
  • weight loss real life story (31)
  • weight loss speed (6)
  • XL (2)

Blog Archive

  • ▼  2014 (8)
    • ▼  March (3)
      • So far so good!
      • Fitbit Flex vs. Jawbone UP review
      • 7 lbs off
    • ►  February (5)
  • ►  2012 (6)
    • ►  June (4)
    • ►  March (2)
  • ►  2011 (32)
    • ►  November (1)
    • ►  October (7)
    • ►  September (24)

Labels

  • #mindthematchallenge (2)
  • #mtmchallenge (2)
  • diet (23)
  • Exercise (3)
  • fat (4)
  • Fitbit (2)
  • Fitbit Flex (1)
  • Fitbit Review (1)
  • Fitbit vs. Jawbone UP (2)
  • food addiction (1)
  • how to lose weight (30)
  • Ideal weight (5)
  • Jawbone UP (1)
  • Jawbone UP Review (1)
  • mind the mat (1)
  • Pilates (1)
  • Weight discrimination (1)
  • Weight gain (21)
  • weight loss (36)
  • weight loss motivation (9)
  • weight loss real life story (31)
  • weight loss speed (6)
  • XL (2)

Labels

  • #mindthematchallenge (2)
  • #mtmchallenge (2)
  • diet (23)
  • Exercise (3)
  • fat (4)
  • Fitbit (2)
  • Fitbit Flex (1)
  • Fitbit Review (1)
  • Fitbit vs. Jawbone UP (2)
  • food addiction (1)
  • how to lose weight (30)
  • Ideal weight (5)
  • Jawbone UP (1)
  • Jawbone UP Review (1)
  • mind the mat (1)
  • Pilates (1)
  • Weight discrimination (1)
  • Weight gain (21)
  • weight loss (36)
  • weight loss motivation (9)
  • weight loss real life story (31)
  • weight loss speed (6)
  • XL (2)
  • Home
  • Phase 1: Faster weight-losing phase.
  • Phase 3
  • Phase 4
  • Phase 2
  • Method
  • Diets
  • Links

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Featured Posts

Blog Archive

  • ▼  2014 (8)
    • ▼  March (3)
      • So far so good!
      • Fitbit Flex vs. Jawbone UP review
      • 7 lbs off
    • ►  February (5)
  • ►  2012 (6)
    • ►  June (4)
    • ►  March (2)
  • ►  2011 (32)
    • ►  November (1)
    • ►  October (7)
    • ►  September (24)
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