First day

I got sick today. It didn't stopped me from starting my diet.
First day goes fine. Just had my lunch. I fired eggs instead of boiling in olive oil, and had romaine lettuce instead of cabbage, I added few cucumbers and tiny mount of balsamic vinegar. Will see if those modifications will slow my weight loss. They made my lunch more enjoyable for sure.

Starting again

I am very frustrated.  I eat good and excercise every day. But I gained. Not sure if i am eating too much or it is just age. I am about 12 lb overweight now. I hope it is a muscle weight. But I have some imperfections I would like to fix. So I am going on Japanese diet starting Monday.  Will keep the progress here.
Today I am going to Pilates Boot Camp at Mind the Mat  #minthematchallenge
The best boot camp for civilized girls
 I lose about  700 calories in one hour.