Weight Loss: Japanese Diet

My friend gave me print out of this diet. Russians call it Japanese. I am not sure why. There is nothing Japanese in this diet, but I still call it this way. This is flush diet, it worked for me every time I used it. I’ve lot up to 14 lb in 2 weeks on this diet. Larger I was more I was loosing. In average it is about 10lb of weight loss. The theory is that this diet also speeds up your metabolism. I am not a doctor, cannot prove if it is or it is not. I know some people ( with slight weight problem) who claim that they did that diet for 2 weeks and then kept result for at least a year, eating exactly the same as they were eating before this diet. Read more here