Curvy Girl Struggles – Weight Loss Saga

Deep inside I am a really big girl. I am successfully keeping weight off for 10+ years. This is about losing weight and keeping pound off for years. I did it for good looks (how shallow of me) with of course additional health benefits.

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Monday, November 21, 2011

Weight loss: phase one

Read here about the first phase:
Posted by Curvy Girl at 3:03 PM 0 comments
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Labels: diet, Weight gain, weight loss, weight loss real life story
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My Current Weight

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Weight Loss Tips

Count calories... 1200 a day is plenty






































































































































































































































































































































































































































































About Me

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Curvy Girl
Alexandria, VA
In my life I went from size 10 to size 18+ and then to size 4 and now I am size 6. I’ve lost more then 90lb and keeping result for more then 10 years. I hope my posts will help to motivate others. Weight loss is possible,, I am a living prove of it. I did it without exercise. I like to exercise now, now it is easy, since I am lighter,, but when I was heavy,, I could not exercise, but still lost all those pounds. If I can do it you can do it too! I think that secret of my success is that I found way to lose weight and enjoy the my life at the same time.
View my complete profile

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Blog Archive

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    • ▼  November (1)
      • Weight loss: phase one
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Labels

  • #mindthematchallenge (2)
  • #mtmchallenge (2)
  • diet (23)
  • Exercise (3)
  • fat (4)
  • Fitbit (2)
  • Fitbit Flex (1)
  • Fitbit Review (1)
  • Fitbit vs. Jawbone UP (2)
  • food addiction (1)
  • how to lose weight (30)
  • Ideal weight (5)
  • Jawbone UP (1)
  • Jawbone UP Review (1)
  • mind the mat (1)
  • Pilates (1)
  • Weight discrimination (1)
  • Weight gain (21)
  • weight loss (36)
  • weight loss motivation (9)
  • weight loss real life story (31)
  • weight loss speed (6)
  • XL (2)

Labels

  • #mindthematchallenge (2)
  • #mtmchallenge (2)
  • diet (23)
  • Exercise (3)
  • fat (4)
  • Fitbit (2)
  • Fitbit Flex (1)
  • Fitbit Review (1)
  • Fitbit vs. Jawbone UP (2)
  • food addiction (1)
  • how to lose weight (30)
  • Ideal weight (5)
  • Jawbone UP (1)
  • Jawbone UP Review (1)
  • mind the mat (1)
  • Pilates (1)
  • Weight discrimination (1)
  • Weight gain (21)
  • weight loss (36)
  • weight loss motivation (9)
  • weight loss real life story (31)
  • weight loss speed (6)
  • XL (2)
  • Home
  • Phase 1: Faster weight-losing phase.
  • Phase 3
  • Phase 4
  • Phase 2
  • Method
  • Diets
  • Links

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Blog Archive

  • ►  2014 (8)
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  • ►  2012 (6)
    • ►  June (4)
    • ►  March (2)
  • ▼  2011 (32)
    • ▼  November (1)
      • Weight loss: phase one
    • ►  October (7)
    • ►  September (24)
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